Dragonfly Wellness Blog

Ontological Coaching The way we perceive ourselves is at the heart of our evolution. Through Ontological Coaching, reassuming the reins on your life is possible. This is precisely why ontological coaching exists to awaken your awareness of your inner power to shift and transform your life through all its changes and challenges. What is Ontological […]

PSYCH-K® Facilitation Therapy Nourishing your inner self is key to healing. Often, we carry the heavyweight of our subconscious beliefs, which keep us from harnessing our true potential and reaching our goals. PSYCH-K® Facilitation is a tool to connect with your subconscious, identify your limiting beliefs, and transform your life. What is PSYCH-K® Facilitation? A […]

Conscious Connected breathing Often, the most transformative movements come in the gentlest forms. Conscious Connected Breathing (Breathwork) is precisely this – a practice that teaches us how small changes can change our lives. What is Conscious Connected Breathing We all have heard about our subconscious. It is a remarkable aspect of our minds that influences […]

Cupping Therapy Stress can seem inevitable in our modern world. Many of us have hectic lives, causing us to build up muscle tension every day. However, we must release this tension effectively so that we can lead healthy lives and live them to the fullest. Cupping is an ancient Eastern therapy that focuses on relieving […]

Dragonfly Wellness Modern Acupuncture Treatments Acupuncture is an ancient therapy that focuses on aligning the mind, body, and spirit. This 3-prong approach allows us to develop treatment paths that relieve your body of emotional and physical pain. At Dragonfly wellness, we facilitate each modern acupuncture session to suit your body’s unique needs. Our goal is […]